jo wallis yoga and Massage Therapy

Yoga classes

The ancient practice of yoga has so many benefits for health and wellbeing. To name just a few of these, yoga is great for strength, flexibility, digestion, and immunity. Join us in this health-giving practice to reduces stress, tension, and anxiety, while increasing energy, vitality, and happiness.

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Massage therapy

Massage is a powerful therapy to treat and prevent many modern-day illnesses. By stimulating your blood circulation and the lymphatic system, it helps eliminate toxins, alleviate pain, and stimulate the body’s own healing powers. Choose from our shiatsu, therapeutic, deep tissue or relaxation massage to clear blockages and balance your energy.

*Available Mondays, Tuesdays, and Thursdays.

Yes please! I want to book a session

“When I walked through the door of the Mortlake Yoga and Wellness Studio, I wasn’t sure what to expect.
Jo is an amazing Yoga Teacher. She encourages you and supports you on the yoga mat, and in life. Your mind and body become strong.
It’s one of the best things I’ve done for myself.”

– Briony B